20 Proven Ways To Make Him Feel Guilty For Hurting You

Experiencing emotional pain caused by someone you care about can be deeply distressing. It's natural to seek resolution and understanding when someone has hurt you. While it may be tempting to make the other person feel guilty as a way to address the hurt, it is essential to approach the situation with compassion and respect.

Turning your focus back on yourself is the key to learning how to make a guy feel bad for hurting you. How does that help? It will not only make you feel wonderful and give you the opportunity to divert your attention from the hurt and upset you are experiencing, but it will also cause him to reflect on his actions and reasons.

In this blog post, we will explore 20 proven ways to encourage reflection and empathy from someone who has hurt you.

20 proven ways to make him feel guilty for hurting you

1. Make sure you look amazing if you’re likely to see him around

This could take a little pre-planning because you need to know when you’re going to bump into him. If you have regular occasions when you’re likely to be in the same room, look your radiant best. This is one of the best ways to make a guy feel guilty for ignoring you and hurting you. It works both ways.

Not only will it turn his head and make him think twice, but it will give you a huge surge of self-confidence to make him wonder whether he made a mistake. Turn on your heel and don’t pay him any attention.

2. Make your new happiness known via social media and mutual friends

This may not be the most sincere gesture, but mastering the art of making a guy feel bad for hurting you doesn't always require being sincere.

Most likely, you're still stinging inside, feeling disappointed and frustrated. Keep that from him seeing. This doesn't imply that you absolve him of responsibility; rather, it implies that you keep him from seeing how much his actions hurt your self-esteem.

Just share a few upbeat, encouraging images, status updates, and statements on your social media pages. Just be careful not to overdo it to the point where it is evident you are lying.

3. Delete his number

Will it hurt him if you say, "Sorry, who is this?" When he phones you out of the blue and you have no idea who is calling because the number isn't saved in your phone?

It can be difficult to delete someone you care about's phone number. But it's preferable if you take action. You'll need it for our subsequent step as well.

4. If you see him, ignore him

How to make a guy feel guilty for ignoring you and hurting you? Do it right back! It’s also one of the best ways to make him feel guilty for hurting you in general.

If you do manage to run across him on the sidewalk or while you're out, make sure to keep as far away from him as you can. If you can't ignore him, make sure your responses are brief and to the point. You don't want him to believe that the harm he caused you has been forgotten.

Your incisive responses—or, even better, your silence—will signal to him that while he has been forgotten, what he did has not.

5. Have fun, it’s the best revenge!

Seeing you having fun is the best approach to convince him that what he did was wrong. Get dressed and get out with your buddies, even if you can't think of anything else you'd rather do. Make an effort to enjoy it!

The more you pretend to love it, the simpler it will be to actually do so.

It will eventually start to feel natural. This will speed up your recovery while making him second-guess his actions. Do you really want to learn how to make a guy regret hurting you? Show him that you've moved on and are enjoying your life.

6. Make yourself the priority

Make yourself the priority in order to make a guy feel bad for hurting you. One error that many people commit in relationships is losing themselves in the other person to the point where they forget who they are supposed to be. Then, at their expense, their companion begins to act too freely.

Making yourself a priority entails prioritizing your mental health over sticking with a relationship that is causing you to lose your individuality. Making your needs a priority means putting them ahead of those of a hurting man, especially while he is still just your boyfriend.

Start treating yourself so nicely that you'll make the other guy regret not treating you better.

7. If you can, talk to him yet, act like you are indifferent toward him

Another way to make a guy feel guilty and angry at the same time is by indifferently talking to him. It’s like you are both talking without communicating and if that is not the regular modus operandi, he will easily know there’s something wrong somewhere.

If he easily traces your behavior to what he did, he’ll know you are feeling hurt and projecting how you feel. A good man who realizes his mistake will apologize immediately and try to make things right again.

8. Tell yourself you'll have someone who will treat you better

One of the things that makes a lady stay in an abusive or unhealthy union is the feeling that no one else will treat her any better. Or that she deserves to be handled badly by a guy she loves. If you have been having this thought before now, throw it away because it’s not true.

Repeatedly tell yourself that a better man is out there and you won’t be bothered by all the text messages the guy is sending to you.

9. Surround yourself with friends who will boost your self-confidence

When you feel deceived by someone you trust, having the proper people with the correct vibe might be just what you need. As a result, spend time with reliable pals.

Although you may not realize it now, their encouragement will keep you strong and self-assured, especially when you feel tempted to deviate from your goal.

10. Make him jealous

Another easy trick for how to make him regret ignoring you is by making him jealous! Although inciting jealousy may seem like a move that is below the belt, if he’s been extremely rude or petty with you, a little bit of jealousy can be useful.

An easy way to make him jealous of you and regret what he missed by rejecting or ignoring you is by talking about your strong willingness to be in a serious romantic relationship with a man. Make sure you make it clear that you’re not talking about him.

11. An ultimatum

Remember that an ultimatum is sort of your last resort. It’s primarily applicable if you’re dealing with a guy you’re already in a long-term relationship with.

Let your man know that such behavior from his end is unacceptable and that if it does happen again, you’re out.

12. Be less available

Try your best to be less available for him. This does not mean that you have to ignore him back completely. No. This is about reclaiming your time and space.

Work on yourself. Stay busy. And remember that you don’t have to promptly respond to all or any of his calls or texts.

13. Remind Him That He Is Not Your Only Option

Love is not an obligation; it is a feeling that should be mutual. If he makes you feel unwanted, stop waiting for his attention. Speak up about your feelings and make it clear to him that you are not bound to him in any way.

14. Use “I” statements

When communicating your feelings, it’s important to use “I” statements rather than “you” statements. For example, during arguments, use words like “I feel hurt when you say/do this” instead of “You hurt me.” According to a blog, “An I-statement forces us to take responsibility for what we are thinking and feeling and prevents us from blaming our partners.” It helps you focus on your feelings and experiences, rather than placing blame on the other person. This approach can also help them understand your perspective and feel more guilty for hurting you.

15. Don’t let him minimize the hurt he caused you

It is also common for some men to try to minimize the harm that they have caused their partners. If your partner has tried to downplay the hurt that they caused you, it is important to realize that what you feel is valid. You should not let him make you feel like you’re stretching things out of proportion.

He’ll make you think what he did was not a big deal in the following ways:

“It was only a minor error, nothing to worry about”

“Let’s discuss something else”

“It’s not that big of a deal, stop overreacting”

16. Don’t let him play the victim

Such individuals frequently attempt to place the blame on their victims as another approach. It's crucial to stand your position and make it clear that your partner's conduct won't be tolerated if they've tried to use the victim card to escape responsibility for their acts. They are forced to think about their behavior when you take away their ability to control you. Don't allow them to get away with shifting blame and making it appear as though you are at fault.

17. Don’t let him gaslight you or make you doubt your feelings

It is common for manipulators to try to twist the narrative and make others doubt their own feelings and experiences by saying things like: “That’s not what happened, you are not thinking straight” or “How can you believe such things about me?” If your partner has tried to gaslight you or make you doubt your own feelings, it is important to stand firm and remember that you are entitled to your emotions and perceptions.

18. Seek support from friends and family

Dealing with someone who has hurt you can be challenging, and it’s important to have a support system in place to help you in rebuilding love after emotional damage. This might involve talking to a friend or family member or joining a support group. It will provide you with the emotional and practical support you need to heal and cope with the hurt you’ve experienced. It can also help to give you a sense of perspective and remind you that you’re not alone.

19. Seek therapy for yourself

A therapist can help you process your emotions, understand the dynamics of your relationship, and develop coping strategies. Not only will therapy help you heal and move forward, but it can also give you the tools to communicate your needs and boundaries more effectively in the future. Realizing the exact changes you need in your relationship through therapy, you can confidently state them to him.

20. If nothing works, then break up

It’s easy to get caught up in feelings of self-blame and worthlessness when we’ve been hurt by someone we love. However, it’s important to remember that you are not to blame for their actions and that you deserve to be treated with respect and kindness.

If a situation has gone too far and there is no turning back, breaking up with someone could be the best option.

Conclusion

In conclusion, when faced with emotional pain caused by someone's actions, it is natural to desire a sense of justice and for them to feel guilty. While you may not have direct control over another person's emotions, there are strategies you can employ to empower yourself and begin the healing process. The suggested approaches discussed throughout this blog provide you with the tools to navigate the situation with assertiveness and self-care.

Remember, your healing and well-being should always be your top priority. Surround yourself with a support system, seek professional guidance if necessary, and make choices that align with your values and promote your personal growth and happiness.